And She Has Spoken

I didn’t forget to update just was busy on yesterday. So day number #2 started out pretty much like day one Lemon water, and green tea. The juice of the day was focused on colon cleansing so we only have fruits.
2 apples 1 red delicious, and 1 gala
2 naval oranges without the skin
1 [...]

I think I should give a disclaimer I am not a nutritionist however I have medical experience and I am vet at cleansing. Before you embarking on such a cleanse you might want to consider these things. Cleansing is a way of ridding your body of toxins that we consume through eating of [...]

So I am starting my yearly cleanse which includes, a very strict diet of raw fruits and vegetables. However, I have a hard time eating just veggies so I also will be juicing.
Today I started the morning with 32 oz of lemon aide without the sugar of course and a cup of [...]

So tonight I started the cleansing process. Initially I was only going for a couple of days. However, with the support of my followers and the first 32 oz of water I think I might prolong it as long as I can. Tonight I had Brussels sprouts, for my meal. You can [...]