be a blessing to others and the heavens will smile upon you. Sometimes it is hard to hear her words but I hear them and still get them.

speaking it into existence…
Don’t talk about it, be about it. Practice makes perfect, and when u fail u succeed. Learn from YOUR own mistakes. Nobody can teach u that!

I didn’t forget to update just was busy on yesterday. So day number #2 started out pretty much like day one Lemon water, and green tea. The juice of the day was focused on colon cleansing so we only have fruits.
2 apples 1 red delicious, and 1 gala
2 naval oranges without the skin
1 [...]

I think I should give a disclaimer I am not a nutritionist however I have medical experience and I am vet at cleansing. Before you embarking on such a cleanse you might want to consider these things. Cleansing is a way of ridding your body of toxins that we consume through eating of [...]

So I am starting my yearly cleanse which includes, a very strict diet of raw fruits and vegetables. However, I have a hard time eating just veggies so I also will be juicing.
Today I started the morning with 32 oz of lemon aide without the sugar of course and a cup of [...]

Sometimes I go through this good house keeping with my immediate circle of friends. Anyone who knows me for five or more years understand exactly what I am saying. I remove all communication and access to myself simply because of these things.
1. Negative energy, It is draining to be around people [...]

I am not dead. Thanks Gawd almighty just in and out of the internet world a little.

Yep I know I suck at blogging but if you follow me on twitter then you should understand that it is easier to tweet. I will be around shortly have to clear my head.