So I am starting my yearly cleanse which includes, a very strict diet of raw fruits and vegetables. However, I have a hard time eating just veggies so I also will be juicing.
Today I started the morning with 32 oz of lemon aide without the sugar of course and a cup of green tea. A salad for breakfast which included lettuce, carrots, cucumber, tomatoes, red onion and a homemade dressing. I make sure to make enough salad dressing to last for a couple of salads. Here are the ingredients: 1/2 of distilled vinegar, 1/4 cup of virgin olive oil, 1 garlic clove, tablespoon of sea salt, 1/4 cup of lemon juice, fresh pepper, and 1/2 teaspoon of ginger powder.
For lunch I had green tea, more lemon water, and corn tortillas chips and salsa.
Dinner the family ate chicken fajitas so I at the veggies, saute onions and green peppers, lettuce, tomatoes, jalapenos on corn tortillas. With body cleanse juice that I put through the juicer 1 beet, 4 carrots, 1 apple, 1 cucumber, 3 small key limes, and one 1 lemon. This makes about 20 oz but I only drink about 10 oz today.
So is the dressing specifically for the cleanse or is it just a dressing that you like? I’m like you not crazy about a lot of veggies. Well, there are quite a few that I’ll eat cooked, but not raw. Carrots are in that group. But in a juice I think I could do it.
The dressing is something my grandmother made for me as a little girl so I guess you can say I like it. However, it is approved for cleansing. All the ingredients are natural and they don’t taste bad at all.