juicing

I didn’t forget to update just was busy on yesterday. So day number #2 started out pretty much like day one Lemon water, and green tea. The juice of the day was focused on colon cleansing so we only have fruits.
2 apples 1 red delicious, and 1 gala
2 naval oranges without the skin
1 [...]

cleansing, juicing

So I am starting my yearly cleanse which includes, a very strict diet of raw fruits and vegetables. However, I have a hard time eating just veggies so I also will be juicing.
Today I started the morning with 32 oz of lemon aide without the sugar of course and a cup of [...]

cleansing, juicing